The consumption of raw fish is on the rise in Europe, thanks to the growing popularity of sushi and ceviche. Bluefin tuna and salmon are both fatty fishes rich in omega 3 and animal proteins of high biological value. Bluefin tuna is rich in iron.
This starter contains healthy fats in the fish and avocado. The cucumber and lemon are excellent antioxidants. Since the dish is composed of raw ingredients, everything must be extremely fresh. It's a healthy choice for a starter.